Fit 3 multi gym manual






















 · FIGURE 3. STEP 3: • LOOSELY assemble the TOWER UPRIGHT (9) to the TOWER BASE (10) using four RH CAPS (69), two 3/8 X 97mm BOLTS (59), four 3/8” SAE WASHERS (66), four 3/8” RH WASHERS (67) and two 3/8” LOW HEIGHT LOCK NUTS (65) as shown in FIGURE 3. (NOTE:REPLACECAPAFTERASSEMBLY.).  · Fit Series 3 Multi-Gym (FSF3) Three weight stacks enable use by up to three users at the same time. Station 1: Lat Pulldown / Seated Cable Row / Biceps Curl / Triceps Extension. Station 2: Multi Press (Chest, Shoulder Incline Press) Station 3: CHOICE OF Leg Extension / Lying Leg Curl OR Leg Press / Calf www.doorway.ruions: (L x W x H) cm x cm x cm.  · The Life Fitness Fit 3 Gym will help in maximize your space and budget. The Life Fitness Fit 3 Gym is the ideal solution if your facility has limited space and a limited budget. This affordable strength training equipment makes the most of a small area. It includes (3) three weight stacks for multiple www.doorway.ru: Life Fitness.


Fit Series 3 Multi-Gym (FSF3) Three weight stacks enable use by up to three users at the same time. Station 1: Lat Pulldown / Seated Cable Row / Biceps Curl / Triceps Extension. Station 2: Multi Press (Chest, Shoulder Incline Press) Station 3: CHOICE OF Leg Extension / Lying Leg Curl OR Leg Press / Calf Extension. page 1: assembly instructions fit series fit-3 w/ leg press assembly instructions part # revision:4/04/03 rev c. page 2 description part # counterbalance acu foot rest acu seat pad support acu press arm acu pivot arm acu multi press seat adjust acu back pad support acu multi press frame acu tower upright acu tower base. Life fitness FIT 3 Pdf User Manuals. View online or download Life fitness FIT 3 Assembly Instructions Manual.


If self-motivation is your driver then Fitness+ could be an ideal subscription-based home gym alternative for Apple Watch users. Pocket-lint is supported by its readers. When you buy through links on our site, we may earn an affiliate commi. Baby boomers are flocking to fitness centers in record numbers Baby boomers are flocking to fitness centers in record numbers They may not be hanging Beatles posters on the walls, or piping in the soundtrack from Yellow Submarine. Still, mo. We asked trainers to dish out their favorite fitness tips for making the most of your gym workout. From practicing body weight exercises to opting for machines, take these workout secrets with you to better your workout routine. We asked tr.

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